Those teenager years are extremely hard. You have peer pressure, dating, dealing with your parents and throw on top of that school and you can have one stressed out young adult on your hands. With all that can also come depression, drug / alcohol abuse, eating disorders, anxiety and even thoughts of suicide.
But what can a parent do to help their child through these rough years and start building teen self confidence ?
Well, you could try Dr. Morseâ€™s Kick-Out-Stress computer-based program which will help treat stress and depression and teach your teen :
* Improve Concentration
* Reduce Anxiety and Gain Self-Confidence
* Cope with Major Life Issues
* Improve Self-Image
* Stand up to Peer Pressure
* Become More Focused
* Reduce Negative Stress
* Improve Test Scores
* Excel in Sports
* Achieve in the Arts
* Cope with Anger
* Improve Communication Skills
* Improve Family Relationships
* Improve their Physical Health
* Take Personal Responsibility for their Behaviors
* Choose Friends Wisely
This program is not just for parents. It can be used in school by educators and guidance counselors. The Kick Out Stress program is even a helpful and handy tool for coaches to use with their team since it helps with reducing teen sports anxiety.
For more information on this wonderful program check out Kickoutstress.com.