Weight loss is an everyday battle with thousands of people. People are always looking for the newest wonder drug or safe fat burners that will make losing weight easier and quicker. Even after losing 70 pounds, I am still battling my weight and I know it will be a lifelong battle. Counting calories, trying to squeeze in 25 to 30 minutes a day for exercise and trying to resist all the goodies that come in front of your face are difficult tasks. It truly is a one day at a time process.