My last post talked a little about battling weight. A few years ago when I was at my heaviest (220 pounds) I tried Appetite suppressant diet pills. They, however, did nothing for me. My eating seemed to come from being bored (since I would eat just to have something to do with my hands and mouth) and not from being hungry. Maybe I was lacking something as well and found comfort in food. I’m no psychologist so I truly do not know the reasons. Anyway, do you eat for more than just stopping hunger pains?
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Why Do You Eat?
1 Comment
Danielle
November 15, 2010 at 8:09 pmI too used to eat out of boredom, but this year I started on getting healthy. I try to eat some. I tell myself you do not need to finish the plate if you can’t.